{"id":40478,"date":"2023-06-06T10:00:39","date_gmt":"2023-06-06T17:00:39","guid":{"rendered":"https:\/\/mcecleanenergy.org\/energy-efficient-summer-cooking-guide\/"},"modified":"2024-06-16T07:27:51","modified_gmt":"2024-06-16T14:27:51","slug":"energy-efficient-summer-cooking-guide","status":"publish","type":"post","link":"https:\/\/mcecleanenergy.org\/ru\/energy-efficient-summer-cooking-guide\/","title":{"rendered":"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u044d\u043d\u0435\u0440\u0433\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u043f\u0438\u0449\u0438 \u043b\u0435\u0442\u043e\u043c"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"40478\" class=\"elementor elementor-40478\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a2d20ae e-flex e-con-boxed e-con e-parent\" data-id=\"a2d20ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38ac0886 elementor-widget elementor-widget-text-editor\" data-id=\"38ac0886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>\u0412 \u044d\u0442\u043e\u043c \u0431\u043b\u043e\u0433\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u043c \u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u0445 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043b\u0435\u0442\u043d\u0435\u0439 \u043f\u0438\u0449\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0442 \u0432\u0430\u043c \u0441\u043e\u043a\u0440\u0430\u0442\u0438\u0442\u044c \u0440\u0430\u0441\u0445\u043e\u0434\u044b \u043d\u0430 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0438 \u043e\u0441\u0432\u0435\u0436\u0438\u0442\u044c\u0441\u044f \u0432 \u0436\u0430\u0440\u043a\u0438\u0435 \u043b\u0435\u0442\u043d\u0438\u0435 \u0434\u043d\u0438.<\/strong><\/h5><p>\u041b\u0435\u0442\u043e - \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u044c\u0441\u044f \u0441\u0432\u0435\u0436\u0438\u043c\u0438, \u044f\u0440\u043a\u0438\u043c\u0438 \u0438 \u043f\u0440\u043e\u0441\u0442\u044b\u043c\u0438 \u0432 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0438 \u0431\u043b\u044e\u0434\u0430\u043c\u0438. \u042d\u043d\u0435\u0440\u0433\u043e\u0441\u0431\u0435\u0440\u0435\u0433\u0430\u044e\u0449\u0430\u044f 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\u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0448\u0435\u0444-\u043f\u043e\u0432\u0430\u0440\u0430 \u044d\u0442\u0438\u043c\u0438 \u0432\u043a\u0443\u0441\u043d\u044b\u043c\u0438 \u0438 \u044d\u043d\u0435\u0440\u0433\u043e\u0441\u0431\u0435\u0440\u0435\u0433\u0430\u044e\u0449\u0438\u043c\u0438 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u043c\u0438 \u0438\u0434\u0435\u044f\u043c\u0438.<\/p><h2>\u0411\u043b\u044e\u0434\u0430 \u043d\u0430 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u043c \u043e\u0433\u043d\u0435<\/h2><p>\u041c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u0432\u0430\u0440\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0434\u043e\u043b\u0433\u043e, \u043d\u043e \u043e\u043d\u0438 \u043e\u0447\u0435\u043d\u044c \u044d\u043d\u0435\u0440\u0433\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b. \u0424\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438, \u043e\u043d\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u043d\u0430 <a href=\"https:\/\/www.conserve-energy-future.com\/are-slow-cookers-energy-efficient.php\">\u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u044d\u043d\u0435\u0440\u0433\u0438\u0438<\/a> \u043a\u0430\u043a \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u043b\u0430\u043c\u043f\u043e\u0447\u043a\u0430. \u0413\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u043d\u0430 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u043c \u043e\u0433\u043d\u0435 - \u044d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442, \u0447\u0442\u043e \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u0443 \u0432 \u0434\u043e\u043c\u0435, \u0441\u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442\u044c \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0438 \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u044f\u0441\u044c \u0434\u043e\u043b\u0433\u0438\u043c\u0438 \u043b\u0435\u0442\u043d\u0438\u043c\u0438 \u0434\u043d\u044f\u043c\u0438.<\/p><p><strong>\u0412\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043b\u0435\u0442\u043d\u0438\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432:<\/strong><\/p><ul><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/realfoodwholelife.com\/recipes\/slow-cooker-chicken-veggie-and-quinoa-stew\/\" target=\"_blank\" rel=\"noopener\">\u0420\u0430\u0433\u0443 \u0438\u0437 \u043a\u0443\u0440\u0438\u0446\u044b, \u043e\u0432\u043e\u0449\u0435\u0439 \u0438 \u043a\u0438\u043d\u043e\u0430<\/a><\/span><\/li><li><a href=\"https:\/\/realfoodwholelife.com\/recipes\/slow-cooker-barbecue-chickpeas-recipe\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">\u0413\u043e\u0440\u043e\u0445 \u0431\u0430\u0440\u0431\u0435\u043a\u044e<\/span> <\/a><\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cottercrunch.com\/crock-pot-fire-roasted-shrimp-tacos\/\" target=\"_blank\" rel=\"noopener\">\u0422\u0430\u043a\u043e\u0441 \u0441 \u043a\u0440\u0435\u0432\u0435\u0442\u043a\u0430\u043c\u0438, \u043e\u0431\u0436\u0430\u0440\u0435\u043d\u043d\u044b\u043c\u0438 \u043d\u0430 \u043e\u0433\u043d\u0435 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438<\/a><\/span><\/li><\/ul><h3>\u00a0<\/h3><h2>\u0418\u043d\u0434\u0443\u043a\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u043a\u0443\u0445\u043d\u044f<\/h2><p>\u0418\u043d\u0434\u0443\u043a\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0432\u0430\u0440\u043e\u0447\u043d\u044b\u0435 \u043f\u0430\u043d\u0435\u043b\u0438 - \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u044d\u043d\u0435\u0440\u0433\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u0438\u0449\u0438. \u041f\u0435\u0440\u0435\u0445\u043e\u0434 \u0432\u0430\u0448\u0435\u0439 \u0433\u0430\u0437\u043e\u0432\u043e\u0439 \u043f\u043b\u0438\u0442\u044b \u043d\u0430 \u0438\u043d\u0434\u0443\u043a\u0446\u0438\u043e\u043d\u043d\u0443\u044e \u0434\u0430\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432<u>,<\/u> \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0432\u043e\u0437\u0434\u0443\u0445\u0430 \u0432 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u0438 \u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043e\u043d\u0438 \u0432\u044b\u0434\u0435\u043b\u044f\u044e\u0442 \u043c\u0435\u043d\u044c\u0448\u0435 \u0442\u0435\u043f\u043b\u0430, \u0447\u0435\u043c \u0433\u0430\u0437\u043e\u0432\u044b\u0435 \u043f\u043b\u0438\u0442\u044b, \u0447\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u0443\u044e \u043a\u0443\u0445\u043d\u044e \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0440\u0430\u0441\u0445\u043e\u0434\u043e\u0432 \u043d\u0430 \u043a\u043e\u043d\u0434\u0438\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0432\u043e\u0437\u0434\u0443\u0445\u0430 \u043b\u0435\u0442\u043e\u043c.<\/p><p><strong>\u0412\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043b\u0435\u0442\u043d\u0438\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432:<\/strong><\/p><ul><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.zavoramerica.com\/recipes\/seared-scallops-with-lemon-butter-sauce\/\" target=\"_blank\" rel=\"noopener\">\u041c\u043e\u0440\u0441\u043a\u0438\u0435 \u0433\u0440\u0435\u0431\u0435\u0448\u043a\u0438 \u0441 \u043b\u0438\u043c\u043e\u043d\u043d\u043e-\u043c\u0430\u0441\u043b\u044f\u043d\u044b\u043c \u0441\u043e\u0443\u0441\u043e\u043c<\/a><\/span><\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/downshiftology.com\/recipes\/shakshuka\/\" target=\"_blank\" rel=\"noopener\">\u0428\u0430\u043a\u0448\u0443\u043a\u0430<\/a><\/span><\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.eatingwell.com\/recipe\/270915\/one-pot-tomato-basil-pasta\/\" target=\"_blank\" rel=\"noopener\">\u041f\u0430\u0441\u0442\u0430 \u0441 \u0442\u043e\u043c\u0430\u0442\u043e\u043c \u0438 \u0431\u0430\u0437\u0438\u043b\u0438\u043a\u043e\u043c \u0432 \u043e\u0434\u043d\u043e\u0439 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u0435<\/a><\/span><\/li><\/ul><h3>\u00a0<\/h3><h2>\u0412\u043e\u0437\u0434\u0443\u0448\u043d\u0430\u044f \u0444\u0440\u0438\u0442\u044e\u0440\u043d\u0438\u0446\u0430<\/h2><p>\u0412\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u0435 \u0444\u0440\u0438\u0442\u044e\u0440\u043d\u0438\u0446\u044b \u0433\u043e\u0442\u043e\u0432\u044f\u0442 \u043f\u0438\u0449\u0443 \u0431\u044b\u0441\u0442\u0440\u0435\u0435, \u0447\u0435\u043c \u043e\u0431\u044b\u0447\u043d\u0430\u044f \u0434\u0443\u0445\u043e\u0432\u043a\u0430, \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u043d\u0430 <a href=\"https:\/\/www.familyguidecentral.com\/is-your-air-fryer-using-a-lot-of-electricity-lets-compare\/\">\u0432 \u0434\u0432\u0430 \u0440\u0430\u0437\u0430 \u043c\u0435\u043d\u044c\u0448\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u0438<\/a>. \u041f\u0435\u0440\u0435\u0434 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0439\u0442\u0435 \u0444\u0440\u0438\u0442\u044e\u0440\u043d\u0438\u0446\u0443 \u0438 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u043d\u0430\u0441\u0442\u0440\u043e\u0439\u043a\u0443, \u0447\u0442\u043e\u0431\u044b \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u041d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435 \u043e\u0442\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u0444\u0440\u0438\u0442\u044e\u0440\u043d\u0438\u0446\u0443 \u043e\u0442 \u0441\u0435\u0442\u0438, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435\u0441\u044c \u0435\u044e, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0440\u0430\u0441\u0445\u043e\u0434\u043e\u0432\u0430\u0442\u044c \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0432 \u0440\u0435\u0436\u0438\u043c\u0435 \u043e\u0436\u0438\u0434\u0430\u043d\u0438\u044f.<\/p><p><strong>\u0412\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043b\u0435\u0442\u043d\u0438\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432:<\/strong><\/p><ul><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.julieseatsandtreats.com\/air-fryer-chicken-parmesan\/\" target=\"_blank\" rel=\"noopener\">\u041a\u0443\u0440\u0438\u0446\u0430 \u0441 \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d\u043e\u043c<\/a><\/span><\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/foolproofliving.com\/air-fryer-elotes\/\" target=\"_blank\" rel=\"noopener\">\u042d\u043b\u043e\u0442\u0435\u0441 (\u043c\u0435\u043a\u0441\u0438\u043a\u0430\u043d\u0441\u043a\u0430\u044f \u0443\u043b\u0438\u0447\u043d\u0430\u044f \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u0430)<\/a><\/span><\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/airfryerfanatics.com\/air-fryer-stuffed-peppers\/\" target=\"_blank\" rel=\"noopener\">\u0424\u0430\u0440\u0448\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043f\u0435\u0440\u0446\u044b<\/a><\/span><\/li><\/ul><h3>\u00a0<\/h3><h2>\u0411\u043b\u044e\u0434\u0430 \u0431\u0435\u0437 \u0440\u0435\u0446\u0435\u043f\u0442\u0430<\/h2><p>\u0421\u0430\u043c\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u043f\u0440\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0438 \u043f\u0438\u0449\u0438 - \u0435\u0441\u0442\u044c \u0431\u043b\u044e\u0434\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c. \u0422\u0430\u043a\u0438\u0435 \u0431\u043b\u044e\u0434\u0430 \u0433\u043e\u0442\u043e\u0432\u044f\u0442\u0441\u044f \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e, \u0432 \u043d\u0438\u0445 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0441\u0432\u0435\u0436\u0438\u0435 \u0441\u0435\u0437\u043e\u043d\u043d\u044b\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u0438 \u0432\u0441\u0435 \u044d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u0430\u043c \u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0442\u044c \u043d\u0430 \u0441\u0447\u0435\u0442\u0430\u0445 \u0437\u0430 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u044d\u043d\u0435\u0440\u0433\u0438\u044e.<\/p><p><strong>\u0412\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043b\u0435\u0442\u043d\u0438\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432:<\/strong><\/p><ul><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/cookieandkate.com\/fresh-spring-rolls-recipe\/\" target=\"_blank\" rel=\"noopener\">\u0421\u0432\u0435\u0436\u0438\u0435 \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0435 \u0440\u043e\u043b\u043b\u044b<\/a><\/span><\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.loveandlemons.com\/watermelon-salad\/\" target=\"_blank\" rel=\"noopener\">\u0421\u0430\u043b\u0430\u0442 \u0438\u0437 \u0430\u0440\u0431\u0443\u0437\u0430 \u0441 \u0444\u0435\u0442\u043e\u0439<\/a><\/span><\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/feelgoodfoodie.net\/recipe\/overnight-oats\/\" target=\"_blank\" rel=\"noopener\">\u041f\u0440\u043e\u0441\u0442\u0430\u044f \u043e\u0432\u0441\u044f\u043d\u043a\u0430 \u043d\u0430 \u043d\u043e\u0447\u044c<\/a><\/span><\/li><\/ul><p><strong>\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this blog, we share summer cooking methods that will reduce your energy bill and keep you refreshed on hot summer days. Summer is the perfect time to enjoy fresh, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":40479,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"categories":[823],"tags":[],"class_list":["post-40478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sustainability-and-climate-action"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Energy-Efficient Summer Cooking Guide - MCE Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mcecleanenergy.org\/ru\/energy-efficient-summer-cooking-guide\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Energy-Efficient Summer Cooking Guide\" \/>\n<meta property=\"og:description\" content=\"In this blog, we share summer cooking methods that will reduce your energy bill and keep you refreshed on hot summer days.Summer is the perfect time to\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mcecleanenergy.org\/ru\/energy-efficient-summer-cooking-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"MCE \u2013 Community Choice Energy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mceCleanEnergy\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-06T17:00:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-16T14:27:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mcecleanenergy.org\/wp-content\/uploads\/2024\/05\/energy-efficient-summer-recipes-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rohan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MCECleanEnergy\" \/>\n<meta name=\"twitter:site\" content=\"@MCECleanEnergy\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rohan\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mcecleanenergy.org\/energy-efficient-summer-cooking-guide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mcecleanenergy.org\/energy-efficient-summer-cooking-guide\/\"},\"author\":{\"name\":\"Rohan\",\"@id\":\"https:\/\/mcecleanenergy.org\/#\/schema\/person\/8ce2f62799413aaa2b6868dc9b471748\"},\"headline\":\"Energy-Efficient Summer Cooking Guide\",\"datePublished\":\"2023-06-06T17:00:39+00:00\",\"dateModified\":\"2024-06-16T14:27:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mcecleanenergy.org\/energy-efficient-summer-cooking-guide\/\"},\"wordCount\":316,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mcecleanenergy.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/mcecleanenergy.org\/energy-efficient-summer-cooking-guide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mcecleanenergy.org\/wp-content\/uploads\/2024\/05\/energy-efficient-summer-recipes-min.jpg\",\"articleSection\":[\"Sustainability and Climate Action\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mcecleanenergy.org\/energy-efficient-summer-cooking-guide\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mcecleanenergy.org\/energy-efficient-summer-cooking-guide\/\",\"url\":\"https:\/\/mcecleanenergy.org\/energy-efficient-summer-cooking-guide\/\",\"name\":\"Energy-Efficient Summer Cooking Guide - 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