{"id":40098,"date":"2021-04-09T09:58:11","date_gmt":"2021-04-09T16:58:11","guid":{"rendered":"https:\/\/mcecleanenergy.org\/celebrate-world-health-day-with-a-healthy-home\/"},"modified":"2024-06-14T05:05:05","modified_gmt":"2024-06-14T12:05:05","slug":"celebrate-world-health-day-with-a-healthy-home","status":"publish","type":"post","link":"https:\/\/mcecleanenergy.org\/tl\/celebrate-world-health-day-with-a-healthy-home\/","title":{"rendered":"Ipagdiwang ang World Health Day na may Malusog na Tahanan"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"40098\" class=\"elementor elementor-40098\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7e91f36b e-flex e-con-boxed e-con e-parent\" data-id=\"7e91f36b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52f8474b elementor-widget elementor-widget-text-editor\" data-id=\"52f8474b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Ang ika-7 ng Abril ay ginugunita ang World Health Day. Mula noong 1948, ang World Health Day ay naging isang pagkakataon upang pag-isipan, at bigyan ng kamalayan, ang mga isyu sa kalusugan na nakakaapekto sa mga tao sa buong mundo. Bilang paggalang sa World Health Day ngayong taon, narito ang ilang bagay na maaari mong gawin upang mabawasan ang mga panganib sa kapaligiran at mapabuti ang kalusugan at kaligtasan ng iyong tahanan.<\/h5>\n<p><strong>Baguhin ang Iyong Air Filter ng Furnace<\/strong><\/p>\n<p>Binabawasan ng iyong furnace air filter ang dami ng alikabok, pollen, at polusyon sa hangin at tinitiyak na mayroon kang malinis at malusog na hangin sa iyong tahanan. Bilang isang bonus, ang regular na pagpapalit ng iyong air filter ay maaaring magpababa ng iyong pagkonsumo ng enerhiya sa pamamagitan ng <a href=\"https:\/\/www.energy.gov\/articles\/energy-saver-101-infographic-home-cooling\" target=\"_blank\" rel=\"noopener\">hanggang 15%<\/a>.<\/p>\n<p><strong>Gumamit ng Green Cleaning Products<\/strong><\/p>\n<p>Ang mga produktong panlinis na eco-friendly ay hindi lamang mas mahusay para sa kapaligiran, ngunit mas mahusay din ang mga ito para sa iyo. Ang ilang mga produkto sa paglilinis ay naglalaman ng <a href=\"https:\/\/www.greenandhealthyhomes.org\/hazard\/vocs\/\" target=\"_blank\" rel=\"noopener\">pabagu-bago ng isip na mga organikong compound<\/a> na maaaring magkaroon ng pangmatagalang epekto sa kalusugan. Kung hindi ka sigurado kung anong mga produktong panlinis ang ligtas, tingnan ang <a href=\"https:\/\/www.epa.gov\/saferchoice\" target=\"_blank\" rel=\"noopener\">Mga rekomendasyon ng EPA<\/a> para sa malusog na mga produkto sa paglilinis.<\/p>\n<p><strong>Bumili ng Ligtas na Personal na Produkto<\/strong><\/p>\n<p>Ang mga hindi ligtas na kemikal ay matatagpuan sa mga kosmetiko at mga produkto ng personal na pangangalaga. Protektahan ang iyong sarili sa pamamagitan ng paghahanap ng mga sangkap, brand, o produkto sa <a href=\"https:\/\/www.ewg.org\/skindeep\/\" target=\"_blank\" rel=\"noopener\">mga database ng kaligtasan ng produkto<\/a>. Ang paggawa ng tamang pagpili sa SPF, pabango, o pangangalaga sa balat ay mapapanatiling malusog at maganda ang pakiramdam mo.<\/p>\n<p><strong>Bawasan ang Asthma Triggers<\/strong><\/p>\n<p>Ang mga amag at dust mite sa iyong tahanan ay karaniwang nagdudulot ng hika. Upang maiwasan ang magkaroon ng amag, tiyaking mayroon kang tamang bentilasyon at ayusin ang tumutulo na tubo sa lalong madaling panahon. Upang mabawasan ang mga dust mites, hugasan ang iyong mga kumot at kumot minsan sa isang linggo at regular na mag-vacuum.<\/p>\n<p><strong>Lumipat sa isang Electric Stove<\/strong><\/p>\n<p>Gumagawa ang mga gas stoves <a href=\"https:\/\/www.vox.com\/energy-and-environment\/2020\/5\/7\/21247602\/gas-stove-cooking-indoor-air-pollution-health-risks\" target=\"_blank\" rel=\"noopener\">panloob na polusyon sa hangin<\/a> na maaaring makasama sa iyong kalusugan. Ang mga gas na namumuo sa loob ng iyong tahanan ay kinabibilangan ng carbon monoxide, nitrogen oxide, at formaldehyde. Ang paglipat sa isang electric o induction stovetop ay nangangahulugan na maaari mong ihinto ang pag-aalala tungkol sa iyong panloob na kalidad ng hangin at sa halip ay tumuon sa pagkuha ng susunod na recipe nang tama.<\/p>\n<p>&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>April 7th marks World Health Day. Since 1948, World Health Day has been a chance to reflect on, and bring awareness to, health issues that affect people around the globe. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":40099,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"categories":[823],"tags":[650,771],"class_list":["post-40098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sustainability-and-climate-action","tag-health","tag-homes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Celebrate World Health Day with a Healthy Home - MCE Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mcecleanenergy.org\/tl\/celebrate-world-health-day-with-a-healthy-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrate World Health Day with a Healthy Home\" \/>\n<meta property=\"og:description\" content=\"April 7th marks World Health Day. Since 1948, World Health Day has been a chance to reflect on, and bring awareness to, health issues that affect people\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mcecleanenergy.org\/tl\/celebrate-world-health-day-with-a-healthy-home\/\" \/>\n<meta property=\"og:site_name\" content=\"MCE \u2013 Community Choice Energy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mceCleanEnergy\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-09T16:58:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-14T12:05:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mcecleanenergy.org\/wp-content\/uploads\/2024\/05\/world-health-day-final.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rohan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MCECleanEnergy\" \/>\n<meta name=\"twitter:site\" content=\"@MCECleanEnergy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rohan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mcecleanenergy.org\\\/celebrate-world-health-day-with-a-healthy-home\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mcecleanenergy.org\\\/celebrate-world-health-day-with-a-healthy-home\\\/\"},\"author\":{\"name\":\"Rohan\",\"@id\":\"https:\\\/\\\/mcecleanenergy.org\\\/#\\\/schema\\\/person\\\/8ce2f62799413aaa2b6868dc9b471748\"},\"headline\":\"Celebrate World Health Day with a Healthy Home\",\"datePublished\":\"2021-04-09T16:58:11+00:00\",\"dateModified\":\"2024-06-14T12:05:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mcecleanenergy.org\\\/celebrate-world-health-day-with-a-healthy-home\\\/\"},\"wordCount\":318,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mcecleanenergy.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mcecleanenergy.org\\\/celebrate-world-health-day-with-a-healthy-home\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mcecleanenergy.org\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/world-health-day-final.jpg\",\"keywords\":[\"Health\",\"Homes\"],\"articleSection\":[\"Sustainability and Climate Action\"],\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mcecleanenergy.org\\\/celebrate-world-health-day-with-a-healthy-home\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mcecleanenergy.org\\\/celebrate-world-health-day-with-a-healthy-home\\\/\",\"url\":\"https:\\\/\\\/mcecleanenergy.org\\\/celebrate-world-health-day-with-a-healthy-home\\\/\",\"name\":\"Celebrate World Health Day with a Healthy Home - 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